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New ALIVE Article: Before the Microphone
Award-winning social worker, national advisor, and PhD researcher Michael Elwan shares his new ALIVE article on caregiving, migration, grief, and knowledge.

Michael Elwan
Apr 52 min read


AASW National Workshop for Social Workers: Mental Health in CaLD Families with Michael Elwan
Michael Elwan will facilitate a workshop on mental health in CaLD families hosted by the Australian Association of Social Workers (AASW), the peak professional body for social workers in Australia. The workshop gives social workers practical tools to reduce stigma, support intergenerational dialogue, and strengthen culturally safe family conversations.

Michael Elwan
Apr 54 min read


AASW National Webinar on Multicultural Men’s Mental Health
Michael Elwan presents an AASW national webinar on multicultural men’s mental health, now available on demand for social workers and allied practitioners across Australia.

Michael Elwan
Apr 53 min read


Multicultural Mental Health Leadership: Recognition, Responsibility, and What Comes Next | Michael Elwan
Award-winning social worker, national advisor, and PhD researcher Michael Elwan reflects on multicultural mental health leadership and recognition in Australia.

Michael Elwan
Mar 263 min read


Michael Elwan Receives Suicide Prevention Australia LiFE Award for Outstanding Contribution
Award-winning social worker, national advisor, and PhD researcher Michael Elwan receives the Suicide Prevention Australia LiFE Award for Outstanding Contribution in Western Australia.

Michael Elwan
Mar 142 min read


Self Esteem Therapy When Self-Criticism Runs the Show
Award-winning social worker, national advisor, and PhD researcher Michael Elwan explores self esteem therapy and how it supports people to move beyond self-criticism toward steadier self-worth.

Michael Elwan
Dec 31, 20252 min read


Grief Therapy When Loss Changes Who You Are
Award-winning social worker, national advisor, and PhD researcher Michael Elwan explores grief therapy for loss that reshapes identity, relationships, and meaning.

Michael Elwan
Dec 30, 20252 min read


Trauma and PTSD Therapy When the Past Keeps Interrupting the Present
Award-winning Accredited Social Worker Michael Elwan offers trauma and PTSD therapy online across Australia. A trauma-informed, relational approach supporting safety, regulation, and reconnection after overwhelming experiences.

Michael Elwan
Dec 30, 20253 min read


Depression Therapy When Feeling Flat, Disconnected, or Stuck Won’t Lift
Award-winning Accredited Social Worker Michael Elwan offers depression therapy online across Australia. A trauma-informed, relational approach for people feeling flat, disconnected, or worn down by carrying too much for too long.

Michael Elwan
Dec 30, 20252 min read


Anxiety or Fears Therapy - When Anxiety Becomes a Way of Living
Award-winning Accredited Social Worker Michael Elwan offers anxiety or fears therapy online across Australia. A trauma-informed, relational approach for people feeling overwhelmed, vigilant, or stuck despite coping well on the outside.

Michael Elwan
Dec 30, 20253 min read


More Than a Suitcase: Migration, Masculinity and Mental Health | Michael Elwan
Award-winning social worker, national advisor, and PhD researcher Michael Elwan reflects on migration, masculinity and mental health in a new ALIVE Network essay.

Michael Elwan
Dec 12, 20252 min read


Michael Elwan Presents on Lived Experience Leadership in Academia
Award-winning social worker, national advisor, and PhD researcher Michael Elwan presents on lived experience leadership in academia at the Service Users in Academia Symposium (SUAS) 2025.

Michael Elwan
Nov 16, 20252 min read


AASW National Training: Social Work Supervision That Sees Me | Culturally Responsive Supervision with Michael Elwan LEXs
Supervision is never neutral; it either sees us or silences us. For social workers from culturally and linguistically diverse (CaLD) backgrounds, supervision can be a place of validation - or invisibility. That’s why I’m inviting social work supervisors, managers, and allied professionals across Australia to join Supervision That Sees Me: Culturally Responsive Supervision for CaLD Social Workers , a national live online workshop presented by the Australian Association of Soc

Michael Elwan
Nov 9, 20252 min read


AASW National Excellence Awards 2025: From Lived Experience to National Recognition
I recently received news that I’ve been named a Finalist in the AASW National Excellence Awards 2025 for Social Worker of the Year , a recognition that honours lived-experience leadership and social work excellence across Australia. It took a while for the news to sink in. These things never start with applause - they start with small steps, hard days, and moments where you’re just trying to keep someone safe, including yourself. My path into social work wasn’t a straight

Michael Elwan
Oct 10, 20252 min read


Michael Elwan Appointed to the Office of the Chief Psychiatrist WA - Advancing Multicultural Mental Health Leadership
Award-winning social worker, national advisor, and PhD researcher Michael Elwan is appointed to the Office of the Chief Psychiatrist WA, advancing multicultural mental health leadership.

Michael Elwan
Aug 16, 20251 min read


5 Relationship Questions to Help You Grow Together - Insights from Couples Therapy in Australia
Great relationships don’t just happen. They’re not stumbled upon in perfect form. They are intentionally shaped, much like a sculptor revealing beauty hidden within stone. In the world of therapy, this idea is captured in what researchers call the Michelangelo effect - a concept that describes how partners can support one another to grow into their best selves over time. In my work with couples, I often witness the profound shift that occurs when partners choose to uncover ra

Michael Elwan
May 10, 20253 min read


Building Something Real From Pain: Reflections on Lived Experience Entrepreneurship
You don’t have to be perfect. You just have to trust that your story is powerful enough to build something real from. It was a true honour to join Natasha Siryj and Janine Defontaine on this Finding North panel, facilitated with heart (and some epic tech resilience!) by Hayley Harris. Together, we unpacked what it means to bring our whole selves into self-employment - the grief, the fire, the faith, and the freedom. In this session, I shared how my journey into lived experien

Michael Elwan
May 4, 20252 min read


Enough Silence: It’s Time to Fund Suicide Prevention in Australia
Today , I had the privilege of standing alongside 30 other people with lived and living experience of suicide to co-sign an open letter addressed to the Prime Minister, Anthony Albanese, calling for urgent suicide prevention funding in Australia . This moment was a powerful reminder of what can be achieved when those with firsthand experience speak with clarity, courage, and collective intent. This letter is more than a statement - it is a plea. A plea from those who have los

Michael Elwan
Apr 30, 20252 min read


Healing Childhood Trauma in Australia: Reclaiming Your Inner Strength
Childhood experiences shape our perceptions, behaviors, and emotional responses. When those experiences involve trauma, they can leave lasting imprints that influence our adult lives. However, healing from childhood trauma is possible - and across Australia, more people are reclaiming their inner strength through compassionate, evidence-based support. Traumatic events in childhood, such as abuse, neglect, or loss, can lead to challenges like anxiety, trust issues, and emotio

Michael Elwan
Apr 20, 20252 min read


Navigating Grief Counselling in Australia: Embracing the Journey of Loss
Grief is a deeply personal experience that encompasses a range of emotions, from profound sadness to unexpected moments of peace. It’s not a linear process but rather a journey that unfolds uniquely for each individual. At Lived Experience Solutions (LEXs), we provide grief counselling in Australia to help people navigate this journey with compassion, understanding, and evidence-informed care. Grief can manifest in various ways, including physical symptoms like fatigue, chan

Michael Elwan
Apr 18, 20252 min read
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