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Therapy Talk With Michael

In this category, Michael Elwan shares practical insights, therapeutic reflections, and evidence-informed tools to support healing, growth, and emotional wellbeing. From decoding anger and understanding attachment styles to navigating grief, addiction, and childhood trauma, these posts offer compassionate guidance for anyone seeking deeper self-understanding and stronger relationships.

Walk on the Beach

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Changing systems from the inside out – with lived experience at the centre


Lived Experience Solutions (LEXs) acknowledges the Traditional Owners of Country throughout Australia and recognises their continuing connection to land, waters and community. We pay our respect to them and their cultures, and to Elders past, present and emerging.

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We place lived experience at the core of our efforts, acknowledging the crucial role of consumers, families, and supporters in mental health, substance use, and criminal justice. We value the wisdom of culturally diverse individuals, their families, and kinship groups, whose expertise from living with mental health, neurological disorders, or substance use is central to our work.

 

If you are in a crisis or any other person may be in danger - don't use this site. These resources can provide you with immediate help. 

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