Anger is a universal emotion, often misunderstood and hastily judged. While it can manifest explosively, leading to regrettable actions, it's essential to recognise that anger often serves as a protective mechanism, masking deeper, more vulnerable feelings. Through anger management therapy in Australia , people can explore the underlying emotions beneath their anger, gaining insight and building healthier, more authentic relationships. The Anger Iceberg: What's Beneath the Su

Addiction is often perceived merely as a series of poor choices or a lack of willpower. However, in my experience as a therapist, I’ve come to understand that addiction frequently serves as a coping mechanism for deeper, unresolved emotional pain. Through addiction therapy in Australia , people can explore these underlying emotions and pave the way for genuine healing and recovery. The Emotional Roots of Addiction Many individuals turn to substances or compulsive behaviours n

I’m incredibly humbled to share that I’ve been nominated for the Innovative Practice & Research LiFE Award  as part of the 2025 Western Australia LiFE Awards , hosted by Suicide Prevention Australia. This recognition means a great deal to me - not just professionally, but deeply personally. The LiFE Awards  (Living is For Everyone) honour individuals and organisations making impactful contributions to suicide prevention. To be acknowledged alongside so many dedicated advocate

Award-winning social worker and national advisor Michael Elwan is a finalist for the Mental Health Leadership Award 2025, recognising his impact on multicultural mental health in Australia and lived-experience leadership.

I’m honoured to share that I’ve been featured in UNE News  in an article titled Inspiring Change from the Ground Up , highlighting my journey from lived experience to leadership in mental health and suicide prevention. The story traces my early life in Alexandria, Egypt , where I became a caregiver at 14 after my father - a former Air Force General - was left blind by a stroke. Following his death, I cared for my mother, who lived with severe mental health challenges, until h

I am deeply honoured to share that I’ve been appointed to Suicide Prevention Australia’s National Lived Experience Panel . As the national peak body for suicide prevention, Suicide Prevention Australia’s commitment to embedding lived experience leadership is more than symbolic; it’s transformative. It recognises that those who have walked through loss, grief, and survival must have a voice in shaping the future of suicide prevention in Australia. This appointment is profoundl

Today, I stand humbled and honoured to share a moment that marks both a personal and professional milestone. My abstract, "Building Bridges: Fostering Intergenerational Dialogue on Mental Health and Suicide in CaLD Families" , has been accepted for presentation at the 2025 National Suicide Prevention Conference (NSPC) , right here in my beloved home city of Perth . This is more than an acceptance - it’s the culmination of a deeply personal journey. Mental health was rarely sp

I’m humbled and honoured to share that I’ve been appointed as an inaugural member of the Lived Experience Advisory Group (LEAG) , established by the Mental Health Commission of Western Australia . This appointment brings a unique opportunity to represent multicultural perspectives and advocate for culturally and linguistically diverse (CaLD) communities within Western Australia’s mental health, alcohol and other drug (AOD), and suicide prevention systems. As someone from an..

Award-winning social worker, national advisor, and PhD researcher Michael Elwan reflects on leadership, purpose, and belonging in the Emerging Leaders in Governance Program Report.

Award-winning social worker, national advisor, and PhD researcher Michael Elwan shares his first journal publication on co-creation in mental health services and recovery.

Award-winning social worker, national advisor, and PhD researcher Michael Elwan reflects on graduating from Auspire’s Multicultural Leadership Program in WA and the power of diversity.

Award-winning social worker, national advisor, and PhD researcher Michael Elwan discusses lived experience leadership on 2MCE Radio, sharing insights from his PhD journey.

Award-winning social worker, national advisor, and PhD researcher Michael Elwan presents at the WA Mental Health Conference 2024 on lived experience leadership and peer workforce futures.

Award-winning social worker, national advisor, and PhD researcher Michael Elwan reflects on his appointment to the ASeTTS Board and his commitment to supporting trauma survivors.

Award-winning social worker, national advisor, and PhD researcher Michael Elwan reflects on suicide prevention and the lived experience workforce after attending the SPA National Lunch Series.

Award-winning social worker, national advisor, and PhD researcher Michael Elwan reflects on advancing the peer workforce at the Equally Well AU Forum and the call for stronger funding and collaboration.

Award-winning social worker, national advisor, and PhD researcher Michael Elwan reflects on his WAPSN Conference 2024 presentation on lived experience leadership and peer workforce reform.

Award-winning social worker, national advisor, and PhD researcher Michael Elwan shares insights on strengthening Australia’s lived experience workforce from a national webinar on connection.

Award-winning social worker, national advisor, and PhD researcher Michael Elwan is appointed as WA State Member for Suicide Prevention Australia, advancing lived experience leadership.

Award-winning social worker, national advisor, and PhD researcher Michael Elwan reflects on graduating from the Emerging Leaders in Governance Program and growing as a community leader.