I recently had the chance to sit down for a chat on the Equi Voices multicultural mental health interview, and I have to say, it was a wonderful experience. Being interviewed by Estela Fuentes was an absolute pleasure; her passion for multicultural mental health and cross-cultural wellbeing is infectious, and it made the whole conversation flow like a natural catch-up over a cuppa. She's got this genuine fire for amplifying diverse voices in the mental health space, and it r

I'm feeling a deep sense of humility and gratitude today. I've been selected as one of the two stories of hope featured by Suicide Prevention Australia for World Suicide Prevention Day 2025; it's a real privilege to stand alongside such powerful voices in this space. As someone who's walked the path of being a carer and a survivor of loss, especially within culturally and linguistically diverse communities, this recognition hits close to home. It's not just about my journey;

This week, I had the honour of being featured by Suicide Prevention Australia in a national video spotlighting members of the National Lived and Living Experience Panel. It’s a short but powerful reflection piece, asking each of us: What are your hopes for the upcoming National Suicide Prevention Conference? It’s more than just a video. It’s a reminder that voices like ours - those who carry the pain, the memory, and the insight of lived experience - are not just being heard.