As R U OK? Day draws near on 11 September, I've been quietly reflecting on the quiet power of these check-ins, especially out here in our regional and rural spots where support can sometimes feel a bit distant. In the fresh edition of Trunk Line from the Manna Institute, I share reflections for R U OK? Day 2025 - part of Manna Institute’s ongoing commitment to community connection and mental health research. Dr Tara Lal AFSM reminds us that "Are you okay?" can feel a tad clos