Award-Winning Online Trauma Therapy Across Australia
Find Healing and Hope with Compassionate Support
Trauma can leave invisible wounds that shape how we feel, think, and connect. At Lived Experience Solutions (LEXs), I provide award-winning online trauma therapy - a confidential, safe space where your story is honoured, and your healing journey unfolds at your pace.
Whether you’ve experienced childhood trauma, abuse, violence, loss, or another life-changing event, you are not alone. Together we work to:
Rebuild emotional safety and trust
Process painful memories with care
Strengthen coping and regulation skills
Reconnect with hope, meaning, and self-worth
I also support NDIS participants (self- and plan-managed) seeking trauma-informed mental-health care tailored to individual goals. With no waitlists, flexible scheduling, and online access anywhere in Australia, LEXs offers support that meets you where you are.
What Online Trauma Therapy Can Help With
Trauma affects people emotionally, physically, mentally, and spiritually. You might notice its impact immediately - or years later. Through online trauma therapy at LEXs, I can help you explore and heal challenges such as:
Persistent fear, helplessness, or hypervigilance
Emotional numbness or disconnection
Nightmares, flashbacks, or intrusive memories
Anxiety, depression, or overwhelming sadness
Low self-esteem, shame, or guilt
Difficulty feeling safe or setting boundaries
Grief linked to traumatic events
Recovery from childhood trauma or complex PTSD (C-PTSD)
Therapy is not about “fixing” you; because you are not broken. It’s about creating safety, trust, and empowerment to rebuild at your pace.
✅ NDIS clients: sessions can align with your plan to support goals around emotional wellbeing, daily living, and community participation.
What Clients Say
“I was nervous about starting trauma therapy, but Michael’s calm, patient approach helped me feel safe enough to open up” J.S., Sydney
“His understanding of trauma gave me the confidence to face parts of my past I thought I’d never speak about” L.T., Brisbane
“Online access made it possible to get trauma therapy from my remote community. Michael’s care was genuine and deeply professional” H.B., WA
Take Your First Step Toward Healing
You deserve support that honours your story, your pace, and your strength. At LEXs, I offer award-winning online trauma therapy that helps you rebuild safety, reconnect with self-trust, and rediscover hope.
Ready to begin? Book your confidential session today or ask about NDIS trauma therapy options.
Meet Your Therapist
Michael Elwan
I’m Michael Elwan, an Accredited Social Worker (AASW), PhD Candidate in Mental Health, and the founder of Lived Experience Solutions (LEXs).
My practice is award-winning, shaped by both lived and professional experience. In 2025, I was honoured to receive the WA Mental Health Award for Lived Experience Impact & Inspiration and recognised as a Finalist for the AASW National Social Worker of the Year. These honours reflect my ongoing commitment to making mental health care more human, accessible, and culturally responsive.
My work is grounded in personal experience of grief, caregiving, migration, and system navigation, and strengthened by over 15 years in mental health, trauma, addiction, and community services.
I bring that depth of understanding into every session - creating a space where people feel seen, safe, and supported to heal in their own way.
At LEXs, my approach to therapy is trauma-informed, compassionate, and culturally attuned. Whether you’re seeking to process trauma, manage anxiety, or reconnect with meaning after loss, our work together centres on your strengths, values, and readiness for change.
Healing begins when you are met with understanding. That’s the heart of my work - and the reason LEXs exists.
