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Find Light and Strength with Online Depression Counselling at LEXs

Living with depression can feel isolating - clouding your sense of self, energy, and hope. At LEXs, I offer online depression counselling across Australia, providing a safe, confidential space where you can explore your feelings and reconnect with your strengths. Whether you're facing persistent sadness, emotional numbness, exhaustion, or a loss of meaning, you don't have to walk this journey alone - real support is available.


Through personalised online sessions, I work with you to:

  • Understand and gently explore the roots of depression

  • Rebuild self-worth and emotional resilience

  • Develop coping strategies and restore motivation

  • Reconnect with a sense of purpose, joy, and possibility


I also proudly support NDIS participants (self-managed and plan-managed) seeking compassionate mental health support tailored to their goals.


With no waitlists and flexible, client-centered care, LEXs is here to walk alongside you - wherever you are in Australia.


🌼 What Online Depression Counselling Can Help With

Online depression counselling at LEXs can support you with challenges such as:

  • Persistent sadness, hopelessness, or emotional numbness

  • Low self-esteem and feelings of worthlessness

  • Lack of energy, motivation, or interest in activities

  • Sleep difficulties (insomnia or oversleeping)

  • Difficulty concentrating or making decisions

  • Grief and loss-related depression

  • Managing depression linked to chronic health conditions

  • Emotional impacts of trauma or long-term stress


🌟 Client Testimonials
"Working with Michael helped me find light during one of the darkest periods of my life. The online sessions made it easy to stay connected even when I struggled to leave the house."— M.R., Adelaide, SA 
"Michael’s approach was gentle, respectful, and full of hope. Over time, I rediscovered parts of myself I thought were gone forever."— K.W., Brisbane, QLD 
"Online depression counselling gave me a lifeline during a tough period. Michael’s support helped me find my way back to myself."— T.F., Perth, WA

✨ Take the First Step Toward Hope

You don’t have to carry the weight of depression alone.


At LEXs, I offer compassionate, flexible online depression counselling to help you find light, rebuild confidence, and reconnect with your life.


🌿 Ready to take your first step? Reach out today to book your first session or ask any questions about depression counselling or NDIS funding options.


There’s no pressure - just a safe, supportive space whenever you’re ready to begin.

Meet Your Counsellor

Michael Elwan

Michael Elwan

I'm Michael Elwan - an Accredited Social Worker (AASW), PhD candidate in mental health, and founder of LEXs. My approach to depression counselling is grounded in lived experience, clinical training, and over 15 years of professional practice across community mental health, suicide prevention, and psychosocial recovery.

I know what it’s like to feel weighed down by loss, disconnection, and systems that don't always see the whole person. That’s why I hold space with gentleness, respect, and unwavering belief in your capacity to heal, grow, and reconnect with what matters most.

Walk on the Beach

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Changing systems from the inside out – with lived experience at the centre


Lived Experience Solutions (LEXs) acknowledges the Traditional Owners of Country throughout Australia and recognises their continuing connection to land, waters and community. We pay our respect to them and their cultures, and to Elders past, present and emerging.

We place lived experience at the core of our efforts, acknowledging the crucial role of consumers, families, and supporters in mental health, substance use, and criminal justice. We value the wisdom of culturally diverse individuals, their families, and kinship groups, whose expertise from living with mental health, neurological disorders, or substance use is central to our work.

 

If you are in a crisis or any other person may be in danger - don't use this site. These resources can provide you with immediate help. 

© 2025 by Lived Experience Solutions (LEXs)

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