Empowering Emotional Wellbeing Through Flexible

Online NDIS Counselling

Living with a disability or navigating mental health challenges can affect many parts of life - emotional wellbeing, confidence, relationships, and participation in daily activities. At LEXs, I offer online NDIS counselling across Australia for individuals seeking supportive, strengths-based, and trauma-informed mental health care that fits their unique needs, experiences, and goals. Whether you are focusing on:

• Strengthening emotional wellbeing and resilience

• Building daily living skills

• Managing stress, anxiety, or life transitions

• Enhancing self-confidence, motivation, and connection

• Exploring grief, trauma, identity, or relationships

  
  

Support is available - tailored to your goals and your pace.

Through personalised NDIS counselling sessions, I work with you to:

• Identify what matters most to you right now

• Develop practical strategies to support daily living and emotional regulation

• Build on your existing strengths, skills, and aspirations

• Foster connection, confidence, and hope for the future

At LEXs, you are seen first and foremost as a whole person - not defined by a diagnosis, plan, or label - but recognised for your strengths, your journey, and your dreams.

🌿 How Online NDIS Counselling Works at LEXs

Starting online NDIS counselling is designed to feel easy, supportive, and centred around you. Here’s what to expect when you work with me at LEXs:

Step 1: Reach Out

Complete a simple enquiry form or contact me directly. I'll provide clear information about availability, session structure, and how we can align counselling with your NDIS goals - whether that’s emotional wellbeing, daily living skills, psychosocial support, or self-development.

Step 2: Book Your First Session

Once you're ready, we’ll schedule your first session at a time that suits you - creating a supportive, accessible starting point based on your needs, preferences, and energy levels.

Step 3: Secure Online Sessions

You'll receive a confidential video link for your sessions, accessible from any safe, private space.If you need support with technology setup or accessibility accommodations, I’m here to help make online sessions comfortable and easy. Sessions are fully client-led - paced to match your goals, capacity, and daily life realities - whether you attend weekly, fortnightly, or flexibly.

Step 4: Tailored Support Over Time

NDIS counselling is not a one-size-fits-all process. Together, we’ll adapt our sessions over time based on your growth, changing goals, and life experiences. I draw from flexible, evidence-informed approaches including:

• Strengths-Based Counselling

• Emotional Regulation and Coping Skills Development

• Acceptance and Commitment Therapy (ACT)

• Trauma-Informed and Narrative Approaches

• Practical Skill-Building for Daily Living and Community Participation

  
  

✅ All sessions can be fully aligned with NDIS Capacity Building outcomes - improving emotional wellbeing, resilience, confidence, and social engagement.

🌼 What Online NDIS Counselling Can Help With

Online NDIS counselling at LEXs offers flexible, personalised support to strengthen emotional wellbeing, life skills, and connection - always shaped around your unique journey and goals. Counselling can support you with:

• Strengthening emotional wellbeing and resilience

• Managing stress, anxiety, or feelings of overwhelm

• Developing practical coping skills for daily living

• Navigating life transitions, change, or grief

• Building communication, confidence, and assertiveness

• Supporting relationships with family, friends, or the wider community

• Exploring identity, self-esteem, and future hopes

• Processing past experiences or trauma at your pace

• Setting and working toward personal or psychosocial goals

  
  

✅ All sessions can be tailored to align with your NDIS Plan outcomes under Capacity Building – Improved Daily Living or Psychosocial Recovery goals.

At LEXs, your counselling journey is led by your voice, your hopes, and your definition of growth - not by rigid programs or external expectations.

🌟 Why Choose Online NDIS Counselling with LEXs?

Choosing online NDIS counselling with LEXs means choosing flexible, compassionate, and strengths-based support - tailored to your unique journey, needs, and aspirations.

🏡 Comfort and Emotional Safety

Access support from the comfort of your own space, at your own pace. Counselling is designed to be flexible and emotionally safe, with no pressure to meet external expectations - just space for growth, healing, and building confidence on your terms.

🌏 Accessible Across Australia

Whether you live in metropolitan, regional, or remote areas, professional NDIS counselling Australia-wide is available with just a secure online connection. You don’t have to navigate transport barriers or long waitlists to access the support you deserve.

⏳ Flexible, Goal-Aligned Support

Sessions are shaped around your NDIS goals, your daily living needs, and your emotional priorities - whether you're focusing on emotional wellbeing, psychosocial recovery, or capacity building. Together, we set the pace and focus based on what feels right for you.

🧠 Trauma-Informed, Strengths-Based Practice

I work from a trauma-informed and strengths-based framework - which means seeing you first as a whole person, not a label, diagnosis, or funding category. Sessions honour your lived experience, autonomy, resilience, and hopes for the future.

💳 Fees, Funding, and Payment Options

Session Fees

✅ As per the current NDIS Pricing Arrangements and Price Limits.

✅Self-managed participants:You can pay after each session and claim reimbursement through your NDIS portal. Invoices are issued promptly to support your record-keeping and claims.

✅ Plan-managed participants:I can invoice your plan manager directly under Capacity Building – Improved Daily Living.

Payment Options

• Secure payment available via credit card or bank transfer

• Invoices provided after each session for easy NDIS claiming and personal records

  
  

✅ Online NDIS counselling with LEXs is available flexibly across Australia, supporting your emotional wellbeing, capacity building, and personal growth.

❓ Frequently Asked Questions (FAQs)

Who can access NDIS counselling at LEXs?

If you have an active NDIS plan - either self-managed or plan-managed - and emotional wellbeing, daily living skills, psychosocial recovery, or self-development are part of your goals, you can access online NDIS counselling at LEXs.

What kinds of goals can NDIS counselling support?

NDIS counselling can support a wide range of goals, including:

• Strengthening emotional wellbeing and resilience

• Building communication skills, confidence, and self-expression

• Supporting daily living skills like emotional regulation, decision-making, and planning

• Navigating life changes, grief, trauma, or relationship challenges

• Enhancing community participation and social connection

  
  

Counselling can be tailored to your specific plan goals and aspirations.

Can family members or support workers be involved?

If you'd like, we can invite a family member, carer, or support worker into some parts of your counselling journey - always with your full consent and comfort. Sessions can remain purely individual or include others depending on your preferences and goals.

How flexible are the sessions?

Very flexible. You can choose weekly, fortnightly, or adaptable scheduling depending on your energy levels, life commitments, and funding usage. We always adjust the pace to what feels sustainable and supportive for you.

What technology do I need for online counselling?

You simply need:

• A phone, tablet, or computer with internet access

• A private space where you feel comfortable

• A quiet, uninterrupted setting if possible (headphones can help too)

I provide a secure, confidential video link for each session - and can assist with setup if needed.

✨ Take the First Step Toward Your Goals

At LEXs, I believe that emotional wellbeing, resilience, and meaningful connection should be accessible to everyone - wherever you are on your journey.

Online NDIS counselling offers a flexible, compassionate way to explore your goals, build new skills, and strengthen your confidence - at your pace, in your way.

🌿 Ready to take your first step? Reach out today to book your first session or ask any questions about NDIS counselling Australia-wide options.

There’s no pressure - just a safe, supportive space whenever you feel ready.